Cookin' with Carol recipes on NBC5 - January 2007


Cornflake Chicken

 

Serves 4

 

Winter is the perfect time to celebrate family recipes. My recipe is a jazzed-up version from my family collection, and NBC5’s Todd Wallace and James Aydelott each share a family recipe as well. Share some of your favorite recipes with family and friends.

 

2 cups corn flakes cereal

1/4 cup grated Parmesan cheese

1 teaspoon all-purpose seasoning

1/4 cup milk

1 pound boneless/skinless chicken breasts

1 tablespoon olive oil

 

Place corn flakes in a food storage bag and using your hands or a rolling pin, crush the corn flakes. Place crushed corn flakes in a shallow bowl along with Parmesan cheese and all-purpose seasoning, stirring to combine. Pour the milk into a separate shallow bowl. Rinse chicken breasts under cold water, then pat dry with a paper towel. Dip chicken breasts in the milk, then in corn flakes, and place in an 8-inch nonstick baking pan. Drizzle olive oil over the top and bake at 375° F for 30 to 35 minutes, or until chicken is no longer pink in the center. Enjoy

 

 

Texas Sunrise

by James Aydelott

 

Serves 8

 

4 English muffins, white grain, halved and buttered

1 pound turkey sausage, crumbled

8 eggs

1 (8-ounce) container light sour cream

16 ounces colby jack cheese, shredded

2 (4-ounce) cans chopped green chiles, drained (or I like fresh chopped jalapeños)

 

Placed buttered side of muffins down in greased 13-inch by 9-inch casserole dish. Fry sausage until pink is gone. Sprinkle over muffins to cover. Beat eggs together with sour cream. Pour over sausage layer and cover eggs with cheese and chopped chiles. Cover tightly with foil. Refrigerate overnight. Bake uncovered at 350°F until center is set, about 45 minutes.

 

 

Super Rich Eggnog

by Todd Wallace

 

Serves 8

 

6 eggs

1 cup sugar

1/2 teaspoon vanilla

1/4 teaspoon nutmeg

3/4 cup brandy

1/3 cup dark rum

2 cups heavy whipping cream

2 cups milk

 

Chill everything before starting, for best results. Beat eggs until frothy, then beat in sugar, vanilla, and nutmeg. Slowly stir in brandy, rum, cream, and milk. Chill again, and serve eggnog cold.

 

(Air Date: January 7, 2007)


Oatmeal with Dried Fruit

 

Serves 2

 

Start your day with a delicious, health-minded breakfast. Especially good for a chilly winter day!

 

1 3/4 cups water

1/2 cup steel cut oats

1/2 cup dried fruit

1 tablespoon honey

1/2 teaspoon ground cinnamon

1/8 teaspoon grated nutmeg

 

Bring water to a boil in a saucepan. Add oats, dried fruit, honey, cinnamon, and nutmeg. Reduce heat to medium-low and cook for 15 to 20 minutes, or until it reaches the desired consistency. Remove pan from heat and cover. Let stand 3 to 5 minutes or until it thickens to your liking. Serve with lowfat or fat-free milk, if desired.

 

Notes:

 

Use any dried fruit you desire: cranberries, raisins, apples, dates, apricots, peaches, pears, bananas, etc.

 

Whole grain groats (inner portion of the oat kernel) that are cut into pieces using steel discs are known as steel cut oats. Compared to rolled oats, they are minimally processed, and have a delicious taste and texture.

 

(Air Date: January 20, 2007)


Herbed Outback Bread

 

Makes 1 loaf

 

Here’s a wonderful, easy-to-make homemade bread with origins from Aboriginal Australia where it is known as damper. Enjoy this hot from the oven with honey or jam.

 

4 cups self-rising flour

1 tablespoon chopped fresh rosemary

2 teaspoons garlic powder

1 cup milk

1/2 cup water

2 tablespoons melted butter

1 tablespoon honey

 

Preheat oven to 375°F. Measure flour into a medium bowl. Add chopped fresh rosemary and garlic powder, and stir to combine. Make a well in the center. Pour milk, water, butter, and honey into the center. Begin stirring the liquid, incorporating the flour gradually, until mixture becomes a slightly sticky dough. Turn dough out onto a lightly floured board and using your hands, knead lightly for 10 to 15 seconds. Shape dough into a ball and place in a 10-inch round cake pan (or on a baking sheet) that has been lightly sprayed with vegetable oil spray. Using your hands, flatten loaf slightly. Use a sharp knife to cut a cross into the top of the loaf. Bake for 40 to 50 minutes, or until golden brown and loaf sounds hollow when tapped.

 

(Air Date: January 27, 2007)